Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Friday, May 8, 2009

Sweet Potato and Spinach Soup

Sweet Potato and Spinach Soup

Ingredients:
2 tbs olive oil
1 large chopped onion
5 garlic cloves sliced
2 medium sweet potatoes, peeled and diced
1 small white potato, peeled and diced
1 bunch of spinach, rinsed and stemmed
1/4 tsp sea salt

Procedure:
1. Saute oil, onion and garlic over medium heat until golden brown for about 10min
2. Pour 6 cups of water into a soup pot and stir in the potatoes and sauteed onions and garlic, bring to boil and simmer uncovered for 40min, until potatoes are tender
3. Place the mixture (separate it in two rounds or more if needed) in a blender and mix until it turns to puree, add sea salt. After it has been mixed pour it back into the soup pot and gently heat it. Adjust and serve